Psoriasis vs Seborrheic Dermatitis

An overactive immune system tells skin cells to grow many times faster than normal — building raised, scaly plaques that come and go. Seborrheic dermatitis is a common, long-term rash that causes greasy flaking and inflammation where the skin is oiliest - the scalp, the eyebrows, the sides of the nose, the ears and the chest. Dandruff is its mildest form. It responds well to treatment and returns when treatment stops.

Reviewed by Dr. Schwarz, Board-Certified Dermatologist · Research updated 2026-10-23
Two thick, sharply bordered plaques on a knee on fair light skin. They are salmon-pink to red with loose silvery-white scale on top.Salmon-pink patches with fine greasy yellowish scale in the crease beside the nose and through the eyebrow on fair skin, with soft edges that fade into normal skin.

Key differences

The same eight facts on every condition comparison.

Usual age
15 to 35, or 50 to 60
Babies, then adults
Where
Elbows, knees, scalp, lower back
Scalp, brows, sides of nose, ears
Main sign
Raised plaques with silvery scale
Greasy yellow flakes on redness
Itch or pain
Often itchy
Itchy
Contagious
No
No
Long term
Lifelong, flares
Long-term, flares
Scars
No
No
Who gets it
About 2 to 3 in 100; runs in families
Babies; adults 30 to 60

What is it?

Psoriasis
Seborrheic Dermatitis
What is it?

It is an immune-driven disease.
Immune signals speed up the production of skin cells.

Cells build into plaques.
They accumulate into well-defined, scaly patches instead of shedding normally.

It is more than surface scale.
Scrubbing off scale does not treat the underlying process.

It can affect nails and joints.
Nail changes and joint swelling or morning stiffness warrant assessment.

It affects oil-rich areas.
It produces scale and inflammation in sebaceous areas of the skin.

Yeast plays a part.
Malassezia normally lives on skin; an altered response to it contributes to disease.

Dandruff is the mild end.
Dandruff is a milder, scalp-only form of the same spectrum.

Care depends on the site.
A strong scalp treatment may not suit the eyes or facial folds.

What it looks like

Psoriasis

Psoriasis: Raised plaques.

Plaque psoriasis The most common type, about 80–90% of cases.

Silvery-white scale covers the plaque surface.

Silvery scale Silvery-white scale covers the plaque surface.

Psoriasis: Guttate.

Guttate psoriasis Small drop-shaped spots, often after strep throat.

Psoriasis: Inverse.

Inverse psoriasis Smooth red patches in skin folds, without scale.

Psoriasis: Pustular.

Pustular psoriasis Pus-filled bumps on red skin, often hands and feet.

Psoriasis: Erythrodermic.

Erythrodermic psoriasis Rare, widespread redness that needs urgent care.

Psoriasis: Pitted nails; Nail.

Nail psoriasis Pitting, thickening and lifting of the nails.

Seborrheic Dermatitis

Seborrheic Dermatitis: Greasy scale; Scalp.

Scalp seborrheic dermatitis From mild dandruff to thick scale.

Seborrheic Dermatitis: Sides of the nose; Facial.

Facial seborrheic dermatitis Nose folds, eyebrows and beard.

Seborrheic Dermatitis: Cradle cap.

Cradle cap Thick yellow scale on a baby's scalp.

Skin tones
Two thick, sharply bordered plaques on a knee on fair light skin. They are salmon-pink to red with loose silvery-white scale on top.
Two thick, sharply bordered plaques on a knee on medium olive-tan skin. They are dusky pink-brown with silvery-gray scale on top that stands out more than the color beneath.
Two thick, sharply bordered plaques on a knee on brown skin. The plaques are violet-brown rather than red, with silvery-gray scale on top.
Two thick, sharply bordered plaques on a knee on deep dark brown skin. The plaques are dark brown, close to the surrounding color, and the silvery-gray scale on top is the clearest feature.
Salmon-pink patches with fine greasy yellowish scale in the crease beside the nose and through the eyebrow on fair skin, with soft edges that fade into normal skin.
Dull pink-brown patches with greasy scale through an eyebrow and beside the nose on medium olive skin, one of them slightly lighter than the surrounding skin at its center.
Ring-shaped and petal-shaped patches on brown facial skin along the hairline, each one lighter than the surrounding skin with fine scale across it and soft edges.
Pale patches along a hairline and through the beard area on deep brown skin, some with a trace of fine scale, blending into the surrounding skin without a clear border.
Diagram
A plaque with surface scale, thickened epidermis, and immune cells below the skin.
Seborrheic Dermatitis mechanism diagram. Yeast uses surface oils: Malassezia lives in oil-rich areas. Sensitive skin becomes inflamed: The skin response contributes to irritation. Greasy scale builds up: Flakes collect on the affected surface.
In the skin

Overactive immune signals make skin cells multiply faster than they can shed normally. The extra cells build into thick, scaly plaques over inflamed skin.

Malassezia yeast and the skin's response to it contribute to inflammation in oil-rich areas. Irritation and altered surface shedding produce patches with greasy scale.

Where it shows up

Outer joints, scalp and lower back

A classic plaque pattern affects the outside of the elbows, fronts of the knees, scalp and lower back. Nail and skin-fold involvement are not shown here.

Scalp and oily facial areas

When it usually starts

010203040506070+

Psoriasis. Can begin at any age; onset commonly occurs in younger adults or later adult life.

Seborrheic Dermatitis. Occurs in infancy as cradle cap and commonly recurs or begins in adult life.

Causes and triggers

Causes

Psoriasis happens when the immune system overreacts and speeds up skin growth. Genes set up the tendency, risk factors raise the odds, and triggers set off each flare.

Seborrheic dermatitis is an inflammatory reaction to Malassezia yeast in oily areas of skin. The yeast is normal; the reaction to it is what differs.

Family tendency

About 1 in 3 people have a close relative with psoriasis. HLA-C*06:02 is the best-known gene, but many genes play a small part.

It tends to run in families.

Risk factors
Obesity, Smoking, Heavy drinking, HIV
Parkinson's disease, HIV, Babies and adults aged 30 to 60, Oily skin
Trigger
● Psoriasis
● Seborrheic Dermatitis
Stress
Well established
Strong link
Strep throat
Well established
Not listed
Skin injury
Well established
Not listed
Some medicines
Strong link
Not listed
Stopping steroids
Strong link
Not listed
Cold, dry weather
Possible
Strong link
Illness
Not listed
Possible
Harsh soaps
Not listed
Possible

Daily Care

Psoriasis
Seborrheic Dermatitis
Daily care

A gentle routine supports your skin alongside your treatment plan.

Habits that help

  • Leave scale alone
    Avoid picking or rubbing irritated skin.
  • Make time to unwind
    Build a manageable stress break into your day.
  • Notice your patterns
    Keep brief notes on flares and possible triggers.
  • Moisturizing
    Help with dryness and discomfort.

Habits that help

  • A plain moisturizer on the face
    Use a plain moisturizer to reduce dryness, stinging and flaking.
  • Gentle washing, not aggressive washing
    Mild cleanser, lukewarm water, no scrubs.
  • Use antifungal shampoo according to the label or prescription
    Apply to the affected scalp and leave on for the contact time specified for that product before rinsing.
  • Use the prescribed facial or chest antifungal schedule
    Frequency and maintenance use depend on the diagnosis and product; follow the agreed plan.
  • Seek assessment for widespread disease or immune suppression
    Widespread disease needs a doctor.
  • Adjust skin care during winter and dry indoor conditions
    The rash returns every year at the same time.

Avoid

  • Avoid: Heavy oils, pomades and greasy products
    The yeast feeds on their fats.
  • Avoid: Growing a beard
    A new warm, oily area, often read as dry skin.
  • Avoid: Sweating under hats and helmets
    Warmth and moisture suit it.
  • Avoid: Washing less often than the scalp needs
    Oil and scale build up.
  • Avoid: Using only a moisturizer on the face
    Nothing touches the yeast.
  • Avoid: Stress, poor sleep and being run down
    A reliable trigger.
  • Avoid: Picking or scraping the scale off
    More damage, more flaking.
  • Avoid: Scrubs, toners and acids on the face
    They strip skin that is already inflamed.
  • Avoid: Stopping the medicated shampoo
    The most common reason it comes back.

Treatment differences

Evidence labels come from each condition’s own treatment list.

Treatment
● Psoriasis
● Seborrheic Dermatitis
Filter by type
Psoriasis type

Select one or more.

Seborrheic dermatitis location

Select one or more.

Over-the-counter
Five medicated scalp products on white, including Amazon Basics tar gel, T+Plus, MG217, RoyceDerm and Nizoral

Coal tar

Moderate evidence

An option for scale and itch in some treatment plans.

A plain white ointment tube lying on its side, labeled Hydrocortisone with a blue swoosh

Hydrocortisone

Moderate evidence

A mild steroid cream that settles the stinging and redness on the face within a few days, which no antifungal does that quickly. Use it for a week or two to break a flare, not as the ongoing plan — the skin beside the nose and on the eyelids thins with repeated use. Something anti-yeast has to run underneath it.

Four dandruff shampoo bottles: DHS Zinc, Head and Shoulders Classic Clean, CeraVe Anti-Dandruff and Head and Shoulders Bare

Pyrithione Zinc

Moderate evidence

The active ingredient in most ordinary anti-dandruff shampoos, and a reasonable choice for scalp flaking without much inflammation. It is gentler and easier to use often than ketoconazole. If it has stopped helping, rotating to a different active ingredient usually works better than looking for something stronger.

Two Selsun Blue bottles, two Head and Shoulders Clinical Strength bottles and a Vichy Dercos bottle and box

Selenium Sulfide

Moderate evidence

Another shampoo that reduces the same yeast by a different route, useful when ketoconazole has lost its edge. It works well on a thickly scaling scalp. It has a strong smell and can discolor light, gray or chemically treated hair, so rinse thoroughly and keep it off the length where you can.

Five dark glass tea tree essential oil bottles with glass droppers and one green box on white

Tea Tree Oil

Limited evidence

A 5% shampoo has been tested in dandruff with a modest result, and some people do find it helps. It is a common cause of allergic reactions on the face, so it is best kept to the scalp. Undiluted oil straight onto inflamed skin is a reliable way to make things worse.

Five coconut oil bottles and a jar on white, most labeled fractionated or organic virgin coconut oil

Coconut Oil

Limited evidence

The most popular home remedy for this, and one of the few that can genuinely backfire. Malassezia feeds on the fats in most plant oils, so oiling the scalp can hand it more of what it uses, and heavy oils also trap scale against the skin. Softening a crust before washing is the one job an oil does well here.

Prescription topicals
Clobetasol — Header Image

Clobetasol

Strong evidence

A strong topical steroid for selected areas; use as prescribed.

Calcipotriene — Header Image

Calcipotriene

Strong evidence

A vitamin D analogue used on psoriasis plaques.

Vtama — Header Image

Vtama

Strong evidence

A non-steroid prescription cream for plaque psoriasis.

Representative medication packaging labelled Zoryve, lying sideways on a white background.

Zoryve

Strong evidence

A non-steroid prescription cream for plaque psoriasis.

Tazarotene — Header Image

Tazarotene

Strong evidence

A topical retinoid that may be included in a psoriasis plan.

Protopic — Header Image

Protopic

Moderate evidence

Sometimes used off-label for sensitive areas such as the face and folds.

Ketoconazole — Header Image

Ketoconazole

Strong evidence

Ketoconazole 2% cream. The prescription strength, as a cream for the face, ears, beard area and chest, where a shampoo is impractical. Used daily it settles a facial flare in one to two weeks, then drops to twice a week to hold it. It treats the yeast and not the inflammation, so a sore, stinging face often needs something alongside it for the first week.

Clobetasol — Header Image

Clobetasol

Moderate evidence

Clobetasol scalp solution. A strong steroid shampoo or solution, used on the scalp only, for a thickly scaling flare that an antifungal has not shifted. Two to four weeks at most. It is never for the face, and the antifungal has to keep running underneath it or the flare simply comes back when the steroid stops.

Representative medication packaging labelled Zoryve, lying sideways on a white background.

Zoryve

Strong evidence

A once-daily non-steroid foam approved specifically for seborrheic dermatitis, and it works on the scalp and the face with the same product. It suits people who have been leaning on steroid creams on the face for a long time. Cost and insurance coverage are usually the deciding factor rather than the medicine.

Protopic — Header Image

Protopic

Moderate evidence

Calms the inflammation on the face without thinning the skin, which is what makes it useful around the nose creases and the eyebrows where steroids cannot be used for long. It stings or feels warm for the first few applications and then settles. It is often used twice a week to hold a face that keeps flaring.

16:9 hero for Elidel. Never cropped: the tone strip and the corner logo depend on the full frame.

Elidel

Moderate evidence

The gentler of the two non-steroid creams, and usually the better fit for thin, easily irritated facial skin. It works a little more slowly than tacrolimus and stings less. Like tacrolimus, its main job here is keeping a face clear without steroids.

16:9 hero for Desonide. Never cropped: the tone strip and the corner logo depend on the full frame.

Desonide

Moderate evidence

A mild prescription steroid for a face that is inflamed and sore, used for one to two weeks to break the flare. It is stronger than over-the-counter hydrocortisone and still gentle enough for facial skin. It is a short course, not a maintenance plan — long steroid use on the face causes its own rash.

Prescription pills
16:9 hero for Methotrexate. Never cropped: the tone strip and the corner logo depend on the full frame.

Methotrexate

Strong evidence

An option for more extensive psoriasis; requires monitoring.

An amber pill bottle labeled Otezla tipped over with white tablets spilling out

Otezla

Strong evidence

An oral option for plaque psoriasis and psoriatic arthritis.

An amber pill bottle labeled Cyclosporine tipped over with white tablets spilling out

Cyclosporine

Strong evidence

May be used for extensive or disabling psoriasis.

Existing illustration of a plain white bottle labeled Tablets beside white tablets; no medicine name or strength is shown.

Sotyktu

Strong evidence

An oral option for adults with moderate-to-severe plaque psoriasis.

Representative medication packaging labelled Itraconazole, lying sideways on a white background.

Itraconazole

Limited evidence

Antifungal tablets, usually a short course, for seborrheic dermatitis that is severe, widespread, or has not responded to creams and shampoos used properly. They clear it faster than anything applied on the skin. It interacts with a long list of other medicines and needs a full list of what you take before it is started.

16:9 hero for Fluconazole. Never cropped: the tone strip and the corner logo depend on the full frame.

Fluconazole

Limited evidence

A weekly antifungal tablet sometimes used for widespread or stubborn disease when itraconazole does not suit. The evidence for it in this condition is thinner. Either way, tablets clear a flare rather than change the condition, so the shampoo or cream still has to continue afterwards.

A white blister pack photographed flat on a white background, holding eight white oblong capsules in two rows of four under clear domes. ACCUTANE is printed in blue capitals on the empty left half of the foil.

Accutane

Limited evidence

A low dose shrinks the oil glands, and with less oil there is less for the yeast to feed on. It is reserved for severe disease that nothing else has controlled, because it dries the skin, lips and eyes and requires strict pregnancy prevention and monitoring. It is an unusual choice here, not a routine one.

Terbinafine — Header Image

Terbinafine

Limited evidence

A common antifungal tablet that people are often given for this, and it is a poor match — it works well on the fungi behind athlete's foot and nail infections but has little effect on Malassezia. If a course of it has done nothing, that is expected rather than a sign the diagnosis was wrong.

Injections
Skyrizi shown in recognizable white injection pen with blue and turquoise accents.

Skyrizi

Strong evidence

A biologic option for moderate-to-severe plaque psoriasis.

A silver and dark pink autoinjector pen labeled Humira lying on a white background

Humira

Strong evidence

A biologic used for plaque psoriasis and psoriatic arthritis.

None listed
Procedures
Editorial illustration for Phototherapy, based on the entry’s treatment or equipment reference.

Phototherapy

Strong evidence

Narrowband UVB is a prescribed ultraviolet light treatment for psoriasis.

Editorial illustration for Excimer Laser, based on the entry’s treatment or equipment reference.

Excimer Laser

Moderate evidence

Targeted ultraviolet light may be considered for localized plaques.

Editorial illustration for Phototherapy, based on the entry’s treatment or equipment reference.

Phototherapy

Limited evidence

Narrowband UVB in a clinic, considered only for widespread disease on the body that has not responded to creams. It fits with the fact that most people improve in summer. It means several visits a week for weeks, which is a lot of effort for a condition that usually answers to a shampoo, so it is rarely used.

Outlook

Long term

Psoriasis commonly alternates between flares and quieter periods. Treatment can control symptoms, but the tendency remains. Maintenance and follow-up are tailored to the areas affected, treatment response and any new skin, nail or joint symptoms.

Seborrheic dermatitis commonly returns after treatment is stopped, so maintenance may be needed. Symptoms can be controlled even when the tendency remains. Infantile seborrheic dermatitis usually follows a shorter course and often settles as the baby grows.

Complications

Possible complications

Psoriasis is associated with other health conditions. These are possibilities to be aware of, not things everyone will develop.

  • Psoriatic arthritis
  • Heart disease
  • Metabolic syndrome
  • Depression & anxiety
  • Inflammatory bowel disease
  • Eye inflammation
More details

Psoriatic arthritis
Joint pain, stiffness, or swelling can be signs. Tell your doctor about new joint symptoms.

Heart disease
Cardiovascular risk is higher, especially with severe psoriasis. Discuss your overall heart health.

Metabolic syndrome
High blood pressure, blood sugar, and cholesterol are among the related health concerns.

Depression & anxiety
The emotional effects deserve care too. Tell your care team how psoriasis affects your life.

Inflammatory bowel disease
Crohn’s disease and ulcerative colitis are associated conditions.

Eye inflammation
Uveitis can occur. A painful red eye or changes in vision need prompt medical attention.

  • Pale marks left behind
  • Sore, crusted eyelid edges
  • Infection in scratched skin
More details

Pale marks left behind
On deeper skin tones the rash commonly leaves flat pale patches, often ring-shaped or petal-shaped, along the hairline and on the face. For many people these are the real complaint, not the flaking. The color comes back — the inflammation interrupted pigment production rather than destroying it — but it can take several months, and treating the inflammation early is what shortens it.

Sore, crusted eyelid edges
Seborrheic dermatitis can settle on the rims of the eyelids, where it causes greasy crusting at the base of the lashes, redness along the edge, grittiness and morning stickiness. It is common and it is treatable, but face creams and shampoos are not safe this close to the eye. It needs its own plan, so mention it rather than treating it yourself.

Infection in scratched skin
Scratching or scraping the scale off breaks the skin, and bacteria can settle in the damage. The signs are golden-yellow crust, weeping, a hot sore area, or swollen glands in the neck. It is uncommon, and it clears with antibiotics, but it needs to be seen rather than treated with more shampoo.

When to get help

When to get help

Seek assessment for persistent plaques, nail changes or joint pain and stiffness. Widespread painful redness, fever or rapidly spreading pustules need urgent care.

Seek care when the diagnosis is uncertain, the rash is extensive or painful, or routine care does not control it.

Common questions

Psoriasis:Is psoriasis curable?

No, but that is less discouraging than it used to be. It is lifelong and comes and goes, and nothing removes it permanently. What has changed is control — with modern treatment, a large share of people with moderate to severe psoriasis reach clear or nearly clear skin and keep it there for years.

Psoriasis:Is it contagious?

Not at all. You cannot pass psoriasis to anyone by touch, by sharing a towel or a bed, or in a pool. It is your own immune system acting on your skin. The misunderstanding is often harder to live with than the plaques.

Psoriasis:Will I get psoriatic arthritis?

Around one in three people with psoriasis does, usually years after the skin is affected, occasionally before. There is no way to predict it, so know the symptoms — joint pain and swelling, a whole finger or toe swelling up, heel or lower back pain, and morning stiffness over thirty minutes. Report those early; joint damage cannot be undone.

Psoriasis:Are biologics safe?

Well studied and, for most people, well tolerated. They block one specific immune signal rather than suppressing the immune system broadly, which is why they work so well. There is a real but modest increase in some infections. Tuberculosis and hepatitis screening comes first, and monitoring continues. Decide from a conversation about your own risks, not a general verdict.

Psoriasis:Does diet matter?

Less than the internet suggests, more than not at all. What has decent support is losing weight if you carry extra — that improves psoriasis on its own and makes some treatments work better — and cutting back on alcohol. Gluten-free eating helps only the small group with celiac disease too. No diet clears psoriasis.

Psoriasis:Can I stop treatment when my skin is clear?

Usually not, and this is the commonest reason people end up back where they started. Clear skin means the treatment is doing its job, and most plaques return within weeks to months of stopping. Treatment can often be stepped down instead — a decision for your dermatologist, not you alone.

Seborrheic Dermatitis:Is dandruff the same thing as seborrheic dermatitis?

The same process at different intensities. Dandruff is the mild end - flaking and itch with little visible inflammation. Seborrheic dermatitis is the fuller version, with inflamed, discolored skin and greasy scale, and it can involve the face, ears and chest too. The same treatments work for both, and many people move between them over the years.

Seborrheic Dermatitis:Will it ever go away for good?

The infant version clears on its own, almost always within the first year. The adult version is long term. It is very treatable, and most people keep it more or less invisible with a once or twice weekly routine, but controlled is not cured. It fluctuates with season, stress and general health, so quiet spells are normal and not proof it has gone.

Seborrheic Dermatitis:Does washing my hair more often help or make it worse?

For most people it helps, because washing removes the oil and scale the yeast uses. That does not suit every hair type, and frequent washing of textured or treated hair can do real damage. If two or three times a week is not realistic, ask for a leave-on antifungal foam, lotion or cream, or apply the shampoo to the scalp in sections without lathering the length. The plan should fit your hair.

Seborrheic Dermatitis:Is the yeast an infection? Should I be worried about spreading it?

No, on both counts. Malassezia lives on the skin of essentially every adult as a normal resident. Seborrheic dermatitis is your immune system reacting to that normal resident, not an infection you caught, and nobody can catch it from you.

Seborrheic Dermatitis:Can it cause hair loss?

It does not destroy hair follicles or cause permanent hair loss. Severe inflammation and persistent scratching can cause temporary shedding, which recovers once the scalp settles. Hair lost in a defined pattern, or a scarring scalp with smooth bald patches, is a different problem and worth having looked at.

Seborrheic Dermatitis:Why does my face flake right where I use my skincare?

Because the creases beside the nose and the eyebrows are where seborrheic dermatitis lives, and it is easy to read that as your products drying you out. More moisturizer will not shift it, and acids and scrubs make it worse. The test is simple - an antifungal cream a few times a week there usually improves it within two weeks.

Sources

Sources and further reading

  1. DermNet
  2. DermNet
Dermapedia on YouTube