Alopecia Areata vs Traction Alopecia

Alopecia areata is an autoimmune condition that makes hair fall out in smooth, round patches. The immune system switches the follicle off rather than destroying it, so hair can come back - but it is unpredictable, and no one can tell in advance who will regrow and who will not. Hair loss caused by repeated tension on hair follicles.

Research updated 2026-10-23
A round smooth bald patch on the scalp.AI-generated educational illustration: Hair thinning and broken hairs along the frontotemporal margins next to tight braids, representing traction alopecia.

Key differences

The same eight facts on every condition comparison.

Usual age
Any age; often young
Any age
Where
Scalp, beard, brows
Hairline, temples
Main sign
Smooth, round bald patches
Thinning where hair is pulled
Itch or pain
Usually none
Tender when styled tight
Contagious
No
No
Long term
Unpredictable; hair can regrow
Reversible early, permanent late
Scars
No
Late stage
Who gets it
Anyone; runs in families
Tight braids, ponytails, extensions

What is it?

Alopecia Areata
Traction Alopecia
What is it?
  • It is immune-driven hair loss.
    The immune response disrupts active hair follicles.
  • It does not usually scar.
    It differs from infection, pattern thinning and scarring alopecia.
  • It can start suddenly.
    A smooth patch can appear quickly.
  • Regrowth may look different.
    Early regrowth is often fine or pale at first.
  • What it is
    Hair loss caused by repeated tension on hair follicles.

What it looks like

Alopecia Areata

A smooth round bald patch on the scalp, representing alopecia areata.

Patchy alopecia areata One or more round patches; most common.

A smooth hairless patch interrupts the beard.

Beard involvement A smooth hairless patch interrupts the beard.

A broad smooth band of hair loss along the back and sides of the scalp, representing ophiasis-pattern alopecia areata.

Ophiasis pattern A band along the sides and back.

Complete smooth scalp hair loss with eyelashes retained, representing alopecia totalis.

Alopecia totalis Loss of all scalp hair.

Complete scalp, eyebrow and eyelash hair loss, representing alopecia universalis.

Alopecia universalis Loss of all body hair.

Traction Alopecia

Braided hair with thinning at the temple and front hairline.

Traction Alopecia The temples show reduced hair density beside tightly pulled braids.

Skin tones
A round smooth bald patch on the scalp.
Smooth round bald patch on a medium-toned scalp.
a smooth, round bald patch at the back of a scalp with brown skin.
a smooth round bald patch in tightly coiled hair on deep brown skin.
traction alopecia on light skin.
traction alopecia on medium skin.
traction alopecia on brown skin.
traction alopecia on deep skin.
Diagram
Alopecia Areata mechanism diagram. Immune cells target the follicle: The response gathers around growing hair roots. Hair growth is disrupted: Affected hairs can become weak or shed. The follicle usually remains: Regrowth is possible, but the course varies.
In the skin

Immune activity around growing hair follicles disrupts hair production and can cause affected hairs to shed. The follicles usually remain present, so regrowth is possible, although the course varies.

Repeated pulling places stress on hair follicles and can disrupt hair growth. Early injury may recover, but longstanding traction can destroy follicles and leave scarring.

When it usually starts

010203040506070+

Alopecia Areata. Can start at any age, often in childhood or younger adult life.

Traction Alopecia. Can start at any age with repeated tension.

Causes and triggers

Causes

Alopecia areata is an autoimmune condition. The immune system attacks hair follicles, causing round patches of hair loss.

Chronic traction injures follicles; early damage can be reversible but longstanding damage can scar.

Family tendency

About 1 in 5 people with it have a relative with it.

Risk factors
Family history, Eczema or asthma, Thyroid disease, Other autoimmune conditions
Tight braids or ponytails, Heavy extensions
Trigger
● Alopecia Areata
● Traction Alopecia
Severe stress
Possible
Not listed
Illness
Possible
Not listed
Repeated hairstyle tension
Not listed
Can contribute

Daily Care

Alopecia Areata
Traction Alopecia
Daily care

Habits that help

  • Sun protection on bare scalp
    Sunscreen, a hat or a scarf.
  • Wigs, toppers, brows and lashes
    Use cosmetic options if they help you feel comfortable with visible hair loss.
  • Talking to someone about it
    Anxiety and low mood are well documented, and support groups exist.
  • Oral JAK inhibitors
    Can regrow hair in very extensive loss, with monitoring and real risks.
  • Follow treatment for a confirmed thyroid problem
    Treating it does not regrow hair, but it is worth finding.

Avoid

  • Avoid: Assuming a patch will sort itself out
    Waiting costs most when loss is spreading.
  • Avoid: Chasing unproven cures
    Months lost while a spreading case goes untreated.
  • Avoid: Severe or prolonged stress
    Often reported before flares, hard to prove.
  • Avoid: Sunburn on bare scalp
    Skin never exposed burns fast and marks for months.
  • Avoid: Stopping treatment at first regrowth
    Regrowth means the attack is suppressed, not over.

Habits that help

  • Loosen any hairstyle that pulls or hurts
    Stop tension early; persistent pulling can permanently damage follicles.
  • Choose loose styles and lighter extensions
    Give affected edges and part lines a break from repeated tension.
  • Handle thinning areas gently when washing and detangling
    Use a gentle routine rather than vigorous brushing or scalp massage.
  • Protect exposed scalp from the sun
    Use a comfortable hat that does not pull the hair or sunscreen on exposed skin.
  • Discuss hair-loss assessment
    Active inflammation or uncertain diagnosis needs a dermatologist’s plan before adding medicines.

Avoid

  • Avoid: Tight braids, ponytails or heavy extensions
    Pain, bumps and tenderness mean a style is too tight.
  • Avoid: Repeated heat or chemical processing on fragile hair
    Seek assessment for ongoing loss, scalp inflammation or smooth scarred areas.

Treatment differences

Evidence labels come from each condition’s own treatment list.

Treatment
● Alopecia Areata
● Traction Alopecia
Filter by type
Alopecia areata pattern

Select one or more.

All types
Treatment approach
—

Remove the pulling force by changing tight or heavy hairstyles. Early assessment can identify inflammation or permanent follicle damage and guide any additional treatment.

Over-the-counter
Topical Minoxidil — Header Image

Topical Minoxidil

Limited evidence

Minoxidil does not switch off the immune attack, so it will not clear a patch on its own here. What it does is support hair that is already coming back, which is why it is usually added to injections or a steroid rather than used by itself. It has to be kept up to keep any benefit.

Biotin and hair supplements.

Biotin and hair supplements

Limited evidence

Biotin, collagen and hair-and-nail supplements are the first thing most people try. They do nothing for alopecia areata, because the problem is an immune attack rather than a shortage of a nutrient. Iron, vitamin D or thyroid problems are worth checking and correcting if a blood test shows one, but supplements taken on spec are not a treatment.

Serum dropper bottle lying on its side, labelled Rosemary Oil, with a product-texture swatch behind it on a white background.

Rosemary oil and onion juice

Limited evidence

These circulate constantly online, and neither has evidence worth acting on in alopecia areata. Because many single patches fill in on their own within a year, whatever someone was using at the time gets the credit. They are mostly harmless in themselves — the real cost is the months that pass while a spreading case goes untreated.

Existing illustration of Hair fibers and root powders.

Wigs, toppers, brows and lashes

Listed

Not a lesser option, and not giving up. Wigs, toppers, scalp micropigmentation, brow pencils and false lashes let people carry on while treatment is tried, and many people use them for years alongside everything else. In the US many insurers cover a wig with a prescription, so it is worth asking your dermatologist to write one.

None listed
Prescription topicals
Clobetasol — Header Image

Clobetasol

Limited evidence

Clobetasol Propionate. A strong topical steroid used on the patch, often under a cover overnight to push it in. It is slower and less reliable than injections, and it is the usual choice for children and for anyone who does not want needles. Used for months on the same area it can thin the skin, so it is worked in cycles with breaks rather than applied indefinitely.

Anthralin

Limited evidence

Anthralin cream. An old treatment applied for a short time each day and then washed off, deliberately causing a mild irritation that seems to distract the immune system from the follicle. It is used mainly in children and when steroids have not worked. It stains skin, hair and towels a brown-orange, and it needs patience over months.

None listed
Prescription pills

Olumiant

Strong evidence

A JAK inhibitor tablet, approved for severe alopecia areata in adults, that blocks the immune signals attacking the follicle. In trials a substantial share of people with extensive loss regrew most of their scalp hair over several months to a year. It is not a cure — the loss usually returns after stopping — and it needs blood tests before and during treatment, with real risks around infection, blood clots and cholesterol to weigh up first.

Litfulo

Strong evidence

A second JAK inhibitor tablet for severe alopecia areata, approved from age 12, which makes it the option for teenagers as well as adults. The results, the monitoring and the trade-offs are broadly similar to baricitinib, and which one is chosen often comes down to age, other health conditions and what your insurance covers. A third, deuruxolitinib, is also available for adults.

Prednisone — Header Image

Prednisone

Limited evidence

A short course of steroid tablets is sometimes used to slow loss that is spreading quickly. It can work while it is being taken, and hair frequently falls out again once it stops. Because the side effects of long-term steroids are serious, it is a bridge to another treatment rather than a plan on its own.

16:9 hero for Methotrexate. Never cropped: the tone strip and the corner logo depend on the full frame.

Methotrexate

Limited evidence

An older immune-suppressing tablet used for extensive alopecia areata, sometimes with a low dose of steroid alongside. It has been overtaken by the JAK inhibitors for most people, and it stays useful where those are not available, not affordable or not suitable. It takes months to judge, needs regular blood tests, and must not be taken in pregnancy.

None listed
Injections
Editorial illustration for Cortisone Injection, based on the entry’s treatment or equipment reference.

Cortisone Injection

Moderate evidence

Steroid Injections. The fastest reliable option for a limited number of patches, and the usual first treatment in adults. Several small injections are placed across a patch, repeated every four to six weeks, with regrowth often visible in one to two months. They sting for a few seconds each, and numbing cream beforehand is fine to ask for. They can leave a lighter patch of skin or a small dent where the fat has thinned, which usually recovers over months and shows more on deeper skin tones. They treat the patches injected, not the tendency.

None listed
Procedures
Editorial illustration for Contact Immunotherapy, based on the entry’s treatment or equipment reference.

Contact Immunotherapy

Moderate evidence

A chemical is painted on the scalp to set off a deliberate mild allergic reaction, which appears to pull the immune system's attention away from the follicles. It is one of the better options for widespread loss where injections are not practical, and it is done in specialist centers. It means a mildly itchy, red, flaky scalp every week for months, and results take that long to appear.

Editorial illustration for Excimer Laser, based on the entry’s treatment or equipment reference.

Excimer Laser

Limited evidence

Targeted ultraviolet light delivered to individual patches, usually twice a week for a few months. It is painless and can be useful for a small number of stubborn patches, including in children who cannot manage injections. The evidence is thin, regrowth often fades after treatment stops, and it asks for a lot of clinic visits.

Editorial illustration for PRP for Hair Loss, based on the entry’s treatment or equipment reference.

PRP for Hair Loss

Limited evidence

Your own blood is spun down and the platelet-rich part injected into the patch. Small studies in alopecia areata have shown some regrowth, but they are few and short, and there is no agreed recipe or schedule. It is not covered by insurance and courses are expensive, so it is a reasonable thing to try after the better-tested options rather than instead of them.

Editorial illustration for Hair Transplant, based on the entry’s treatment or equipment reference.

Hair Transplant

Avoid

This is the wrong operation for alopecia areata, and it is worth knowing why before anyone offers it. The follicles here are alive and switched off rather than gone, so there is nothing to replace, and moved hairs land in skin where the same immune attack is still running and can be lost too. Transplants are for scarring hair loss and for pattern hair loss, where the follicle really has been destroyed.

None listed

Outlook

Long term

Alopecia areata is unpredictable. The follicle survives throughout, however long the hair has been gone, which is why treatment stays worth trying after a long gap.

Early traction-related loss may regrow after pulling stops. Long-standing tension can destroy follicles and leave permanent loss, so continuing thinning or scalp inflammation deserves early assessment.

Complications

Possible complications
  • Sunburn on an unprotected scalp
  • Losing Eyebrows and Eyelashes
  • Anxiety and low mood
More details

Sunburn on an unprotected scalp
Scalp skin that has been covered by hair all its life has no tan and no toughening, so it burns very fast — sometimes within twenty minutes. A burn there is painful, it can blister, and on deeper skin tones it often leaves a dark mark that outlasts the burn by months. Sunscreen, a hat or a scarf on any bare area prevents it entirely, and it is the easiest thing on this page to avoid.

Losing Eyebrows and Eyelashes
In some people the immune attack takes the brows and lashes as well as the scalp. Lashes keep dust, sweat and grit out of the eye, so losing them can leave the eyes gritty, watery and easily irritated, and wind and bright light feel worse. Sunglasses help day to day. This is also the loss people find hardest to cover, and it is a reasonable thing to bring up at the appointment rather than manage alone.

Anxiety and low mood
The weight of this is not a side issue. People field questions from strangers, cover up in photographs, and wake up not knowing what they will find on the pillow, and anxiety and low mood are well documented in alopecia areata. It is worth saying out loud at the appointment if it is affecting your sleep, your work or your mood. Support groups exist, and many insurers in the US cover a wig with a prescription.

Permanent scarring can follow prolonged traction.

When to get help

When to get help

Arrange assessment for new patchy hair loss, eyebrow or eyelash loss, or rapid progression. Scalp scale or pain may indicate a different cause.

Arrange assessment for persistent loss, patchiness, scalp pain, scaling or loss of follicular openings.

Common questions

Alopecia Areata:Will my hair grow back?

Often, but nobody can promise it. A single small patch fills in within a year in a large share of people, with or without treatment. Widespread loss is much less predictable. There is always a chance, because the follicle is switched off rather than destroyed, even after years.

Alopecia Areata:Is this caused by stress?

Stress may trigger it in someone already predisposed. It is not the underlying cause, and calming your life down is not a treatment. Manage stress for its own sake, and do not blame yourself for the hair.

Alopecia Areata:Is it contagious? Can my children catch it?

No. It cannot be passed by contact of any kind. There is an inherited tendency, so your children have a somewhat higher chance of developing it, but that is genetics rather than transmission.

Alopecia Areata:Does this mean I will get other autoimmune diseases?

Not necessarily. Thyroid disease, vitiligo and a few others are more common, which is why thyroid function is checked once. Most people never develop another.

Alopecia Areata:Do the steroid injections hurt, and how often do I need them?

They sting for a few seconds each, and there are usually several across a patch, so the appointment is uncomfortable rather than painful. They are typically repeated every four to six weeks while there is reason to continue. Numbing cream helps, and it is fine to ask for it.

Alopecia Areata:Why did my hair come back white?

That is normal here. The pigment cells take longer to restart than the hair-making cells, so new growth comes through fine and pale before it thickens and regains color over the following months. It is a sign of recovery, not failure.

Traction Alopecia:What is Traction Alopecia?

Hair loss caused by repeated tension on hair follicles.

Traction Alopecia:What can I do day to day?

Remove the pulling force promptly; styles should not hurt or pull at the scalp.

Traction Alopecia:When should I get medical advice?

Arrange assessment for persistent loss, patchiness, scalp pain, scaling or loss of follicular openings.

Sources

Sources and further reading

  1. DermNet
  2. Traction alopecia
Dermapedia on YouTube