Sun Spots vs Actinic Keratosis

Sun spots are flat brown patches that build up on the skin the sun reaches most, such as the face, the backs of the hands and the chest. They are harmless, but they are a record of past sun exposure. An actinic keratosis is a rough, scaly patch caused by years of sun. It is a precancer, meaning it is the step before skin cancer rather than cancer itself. Most never progress, but most squamous cell carcinomas start as one, which is why they are treated.

Reviewed by Dr. Schwarz, Board-Certified Dermatologist · Research updated 2026-10-23
AI-generated educational illustration of Sun Spots: 1. Sun Spots Header — Light Skin; Lighter skin. Not a clinical photograph.Existing educational image of Actinic Keratosis

Key differences

The same eight facts on every condition comparison.

Usual age
40 and over
Over 40
Where
Face, hands, chest, forearms
Face, ears, scalp, hands, forearms
Main sign
Flat even brown patches
Rough, scaly sun-damage patch
Itch or pain
Neither
Can sting or feel rough
Contagious
No
No
Long term
Stay; more appear
Precancer; treated to prevent cancer
Scars
No
No
Who gets it
Fair skin, sun exposure
Fair, sun-exposed skin

What is it?

Sun Spots
Actinic Keratosis
What is it?

It is a flat area of pigment.
A solar lentigo is a defined patch of increased pigmentation linked to ultraviolet exposure.

It appears on sun-exposed skin.
Spots often develop on the face, hands, forearms and shoulders.

"Liver spot" is a misnomer.
The common name does not mean the liver is involved.

Diagnosis comes first.
Atypical spots can resemble melanoma in situ, so uncertain lesions are examined before any cosmetic treatment.

It is ultraviolet damage.
Actinic keratoses are rough, scaly areas caused by UV damage to skin cells.

It appears on sun-exposed skin.
They occur most often on repeatedly exposed areas.

It is precancerous.
Some can progress to squamous cell carcinoma.

Some lesions need a biopsy.
Thick, painful, ulcerated or enlarging spots are checked for invasive cancer.

What it looks like

Sun Spots

Sun Spots: Flat brown spots.

Flat brown spots Even tan to brown color.

Sun Spots: Backs of the hands.

Backs of the hands One of the most common sites.

Sun Spots: Shoulders.

Shoulders Clusters after years of sun.

Actinic Keratosis

Classic actinic keratosis on the cheek.

Classic actinic keratosis Rough pink or red scaly spot.

A thick crusted scaly spot on the back of a sun-damaged hand, representing hypertrophic actinic keratosis.

Hypertrophic actinic keratosis Thick, raised and crusted.

Generated illustration. Dry rough white scaling focused on an older adult's lower lip.

Actinic cheilitis Rough, dry patches on the lower lip.

A flat brown slightly rough patch on sun-exposed skin, representing pigmented actinic keratosis.

Pigmented actinic keratosis Brown and flat.

Skin tones
Sun Spots: 1. Sun Spots Header — Light Skin; Lighter skin.
Sun Spots: 2. Sun Spots Header — Medium Skin; Medium skin.
discrete flat brown sun spots on a brown-skinned cheek.
discrete flat dark-brown sun spots on a deep brown cheek.
Existing educational image of Actinic Keratosis
Existing educational image of Actinic Keratosis
Existing educational image of Actinic Keratosis
Existing educational image of Actinic Keratosis
Diagram
Sun Spots mechanism diagram. Sun exposure leaves lasting changes: Repeated ultraviolet exposure affects pigment cells. More pigment gathers locally: Melanin increases in a small area. A flat brown spot appears: The patch stays level with surrounding skin.
Actinic Keratosis mechanism diagram. UV damage accumulates: Repeated sun exposure alters skin-cell DNA. Abnormal cells multiply locally: The changes remain within the epidermis. A rough patch forms: Some lesions can progress to skin cancer.
In the skin

Repeated ultraviolet exposure changes pigment activity in a small area of skin. Extra melanin produces a persistent flat brown spot, rather than a raised growth.

Repeated ultraviolet exposure damages the DNA of surface skin cells, allowing abnormal cells to grow within the epidermis. A rough, scaly patch develops, and some lesions can progress to skin cancer.

Where it shows up

Sun-exposed face, hands and forearms
Chronically sun-exposed skin

When it usually starts

010203040506070+

Sun Spots. Usually become more noticeable in adult life after cumulative sun exposure.

Actinic Keratosis. Usually develops in adults after years of ultraviolet exposure, especially with fair or immunosuppressed skin.

Causes and triggers

Causes

Sun spots form when years of ultraviolet light make pigment cells produce extra melanin in one place. They build up slowly over decades.

Actinic keratoses are caused by years of ultraviolet light damaging skin cells. They are a warning sign of sun damage.

Family tendency

Fair skin that burns easily and a family history of sun spots make them more likely.

Fair skin that burns easily is inherited and is the biggest risk.

Risk factors
Age over 40, Fair skin, Outdoor work or hobbies, Tanning beds
Fair skin, Age over 40, Weakened immunity, Outdoor work
Trigger
● Sun Spots
● Actinic Keratosis
Unprotected sun exposure
Well established
Well established
Tanning beds
Well established
Well established
Sunburns
Strong link
Strong link

Daily Care

Sun Spots
Actinic Keratosis
Daily care

Habits that help

  • Daily broad-spectrum sunscreen
    SPF 30 or higher, hands and chest included, reapplied on days outside.
  • Shade, sleeves and a wide-brimmed hat
    Add shade and protective clothing to your daily sun protection.
  • Have spots checked before treating them
    Removing a spot that needed a biopsy is the one bad outcome here.
  • Ask about sun precautions for photosensitizing medicines; do not stop them yourself
    Ask your prescriber rather than stopping anything yourself.

Avoid

  • Avoid: Sun on unprotected skin
    Daily incidental exposure adds up to more than holidays do.
  • Avoid: Tanning beds
    A concentrated dose of the wavelengths that cause sun spots.
  • Avoid: Forgetting the hands, chest, ears and neck
    Where the most noticeable spots turn up later.
  • Avoid: Sunscreen applied too thinly
    Real-world protection is far below the number on the bottle.
  • Avoid: Window glass
    Protect exposed skin near sunny windows; ordinary glass lets UVA through.
  • Avoid: Believing a base tan protects you
    A tan is damage, and it protects very little.
  • Avoid: Picking or scratching a treated spot
    A reliable way to swap it for a longer-lasting dark mark.
  • Avoid: Freezing kits sold for warts
    Do not use wart-freezing kits on pigmented spots; they can scar unexamined skin.

Habits that help

  • Daily broad-spectrum sunscreen
    SPF 30 or higher on face, ears, neck, scalp and hands.
  • A wide-brimmed hat and sleeves
    More reliable than sunscreen, no reapplying.
  • Lip balm with SPF
    Higher-risk site, and almost nobody protects it.
  • Tirbanibulin ointment
    A short course, milder reaction, useful on face and scalp.
  • Photodynamic therapy
    A whole area in one or two visits, sore and red for days.
  • Nicotinamide
    500 mg twice a day modestly reduces new patches in high-risk people.
  • Discuss closer monitoring if your immune system is suppressed
    Far more patches, and much more progression.
  • Follow the prescribed course and ask about severe or unexpected reactions
    Some prescribed treatments cause expected inflammation, but marked pain, blistering or an unexpected reaction needs advice; do not force completion through severe injury.
  • Ask about sun precautions for photosensitizing medicines; do not stop them yourself
    Make a given amount of sun do more damage.

Avoid

  • Avoid: Continuing unprotected sun exposure
    Cumulative, and the biggest item here.
  • Avoid: Skipping sunscreen on scalp and lips
    Exactly the sites people forget.
  • Avoid: Tanning beds
    The same damage, concentrated.
  • Avoid: Picking or filing off the scale
    It returns, because the problem is beneath it.
  • Avoid: Ignoring a patch that has changed
    Thickening, tenderness or bleeding means biopsy.
  • Avoid: Smoking
    Linked to lip damage and poorer healing.
  • Avoid: Treating them as dry skin
    Moisturizer softens the scale and leaves the cells alone.
  • Avoid: Treating only the spots you see
    New patches keep arriving from the skin around them.
  • Avoid: Skipping follow-up skin checks
    Progression is found by looking.

Treatment differences

Evidence labels come from each condition’s own treatment list.

Treatment
● Sun Spots
● Actinic Keratosis
Filter by type
All types
Actinic keratosis pattern

Select one or more.

Over-the-counter
Six retinol products lined up, including SkinCeuticals Retinol 0.5, Murad, CeraVe, First Aid Beauty, RoC and Replenix

Retinol

Limited evidence

Speeds up how quickly pigmented surface cells are shed, so spots lighten gradually from the top down. It is the over-the-counter option with the best evidence in sun spots, and it improves the surrounding sun-damaged skin at the same time. Start two or three nights a week to avoid irritation, and expect three to six months before the difference is obvious.

Four glycolic acid toner and liquid bottles lined up on white, one with its box

Glycolic Acid

Limited evidence

Loosens the pigmented cells at the surface so they shed sooner, which lifts a little color out of a spot over months. It works better as the thing that helps a lightening cream get in than as a treatment on its own. Used too often it leaves skin irritated and more sun-sensitive, which on this page is exactly the wrong direction.

Four cysteamine products: a Senté tube, an Omic+ cream and box, a 5% cysteamine serum dropper and a Cyspera bottle

Cysteamine

Limited evidence

Applied to dry skin, left for about fifteen minutes and washed off rather than left on overnight. It suits people who want a lightening step without hydroquinone, or something to hold a result between courses of it. Most of the trial evidence is in melasma rather than sun spots, and the smell is the usual reason people stop.

Four alpha arbutin products lined up on white: three dropper serums and a pink cream tube

Alpha Arbutin

Limited evidence

A gentler relative of hydroquinone that releases a small amount of it slowly in the skin. It is a reasonable long-term option on a spot you are lightening slowly, and it does not sting, which matters because irritation on a sun spot can leave a darker mark. The effect is mild and takes months.

Vitamin C

Limited evidence

Lightens surface pigment modestly and adds a little to what sunscreen is doing during the day. It is easy to keep using for years, which is its real advantage here, since sun spots are a long game. On its own it will not clear an established spot.

Six niacinamide products on white, including The Ordinary 10% + Zinc 1%, Paula's Choice Booster and EltaMD UV Clear

Niacinamide

Limited evidence

Slows the handover of pigment from pigment cells to the skin cells above them, so a spot fades a little rather than disappears. Its strength is that it is well tolerated and does not sting, so it sits comfortably alongside a retinol without making the skin sore. Modest on its own.

Five kojic acid products on white, including a turmeric serum, Medicube capsule cream, Admire My Skin and Seoul Ceuticals

Kojic Acid

Limited evidence

Blocks the same pigment-making enzyme hydroquinone does, more weakly. It is nearly always sold combined with other lightening ingredients, and the studies behind it are studies of those combinations. It stings some people, and irritation on a sun spot is not a neutral event, particularly on medium and deeper skin tones.

Illustration: Generic oral tablet bottle and tablets.

Nicotinamide 500 mg twice a day

Moderate evidence

An over-the-counter form of vitamin B3, taken as a tablet, which modestly reduced new actinic keratoses and new skin cancers in people at high risk. The effect is real but small, and it stops when the tablets stop. It is an add-on to sun protection and treatment, not a replacement for either. Check with your doctor before starting it.

Existing illustration of Lip balm with SPF.

Lip balm with SPF

Limited evidence

The lower lip is the site almost nobody protects and one of the higher-risk places for a patch to progress. A balm with SPF 30 or higher, reapplied through the day, is the practical way to cover it. It will not treat a lip that is already persistently dry, scaly or cracked — that needs looking at.

Prescription topicals
Hydroquinone 4% — Header Image

Hydroquinone 4%

Moderate evidence

The strongest cream for lightening a sun spot, applied thinly to the spot itself rather than the skin around it. It is used in a defined course of about three to four months with a break afterwards, not indefinitely, and it works best combined with a retinoid. It is slower than a single session of freezing or laser, and it is the option to prefer when treatment risk on deeper skin tones is the concern.

Tretinoin — Header Image

Tretinoin

Moderate evidence

The prescription retinoid, and the one with real trial evidence in sun spots specifically. It lightens spots over about six to ten months and improves the sun-damaged skin around them at the same time. Expect dryness and flaking early on, and use it at night with daily sunscreen, since it leaves skin more sun-sensitive. Ask your doctor about it if you are pregnant or trying to become pregnant.

Tazarotene — Header Image

Tazarotene

Moderate evidence

A stronger retinoid with good trial results in sun spots, used when tretinoin has not done enough. It works the same way, a little faster, and irritates more, so it is often started a few nights a week. Ask your doctor about it if you are pregnant or trying to become pregnant.

Tretinoin — Header Image

Tretinoin

Limited evidence

A prescription retinoid people often ask about here, because it is known for sun-damaged skin. It smooths texture and helps the mottled color, but trials have not shown that it clears actinic keratoses or prevents skin cancer. It is reasonable for the look of sun damage, and it is not a treatment for the patches themselves.

Fluorouracil

Strong evidence

Fluorouracil cream (5-FU). The best-studied cream for treating a whole sun-damaged area rather than single spots, usually applied for two to four weeks. It attacks abnormal cells wherever they are, so it also clears patches that had not surfaced yet. The area becomes red, crusted and sore where those cells were, often revealing more than you knew you had — that reaction is the treatment working, and stopping early leaves the area half treated. If you are pregnant or breastfeeding, ask the doctor managing your pregnancy first.

Illustration: Generic topical cream tube and white cream.

Imiquimod

Strong evidence

Imiquimod cream. Prompts your own immune system to clear the abnormal cells, applied a few times a week over a longer course than fluorouracil. It also treats the whole field, and it can suit the face and scalp well. Expect redness and crusting, and sometimes a few days of feeling fluey. The same pregnancy advice applies: ask the doctor managing your pregnancy first.

Tirbanibulin

Moderate evidence

Tirbanibulin ointment. A newer ointment used once a day for five days on the face or scalp. The short course and the milder reaction are the point of it — most people are through the redness and flaking within a couple of weeks. It is used on a limited area at a time, and long-term results are less well known than for fluorouracil.

An illustrative tube labeled Diclofenac gel 3% beside clear gel.

Diclofenac gel 3%

Moderate evidence

An anti-inflammatory gel applied twice a day for two to three months. It is much gentler than fluorouracil, which makes it an option for people who cannot manage a strong reaction on visible skin. It clears fewer patches, and the course is long.

Prescription pills
None listed
An illustrative bottle labeled Acitretin beside plain capsules.

Acitretin

Moderate evidence

An oral retinoid used mainly for organ transplant recipients and others whose immune systems are suppressed, who make large numbers of these patches and progress from them more often. It reduces how many new patches and skin cancers appear while it is taken, and the benefit fades once it is stopped. It has real side effects and needs blood tests. It must never be taken in pregnancy, and pregnancy has to be avoided for three years afterwards.

Procedures
Editorial illustration for Cryotherapy, based on the entry’s treatment or equipment reference.

Cryotherapy

Moderate evidence

A few seconds of liquid nitrogen on each spot, done in the room, no anesthetic needed. The spot darkens, crusts and lifts off over one to two weeks. It suits a small number of spots rather than a whole hand, and its known cost is a permanent pale mark where too many pigment cells were destroyed, which is a bigger risk on medium and deeper skin tones.

IPL

Moderate evidence

IPL. The best option when there are many spots across a whole area such as the face, chest or the backs of the hands. Usually one to three sessions, with the spots darkening and flaking off over one to two weeks after each. It is aimed at contrast between spot and skin, so it works best on lighter tones and is used cautiously or not at all on deep skin.

Editorial illustration for Q-Switched Laser Tattoo Removal, based on the entry’s treatment or equipment reference.

Q-Switched Laser Tattoo Removal

Moderate evidence

The same pigment-shattering laser used for tattoo ink is used at low energy on individual sun spots, and it clears them reliably in one or two sessions. It is more precise than intense pulsed light and better for a few stubborn spots rather than a whole area. Settings have to be matched to the skin tone, since too much energy leaves a pale or a dark mark behind.

Editorial illustration for Picosecond Laser, based on the entry’s treatment or equipment reference.

Picosecond Laser

Moderate evidence

Delivers its energy in much shorter pulses, which breaks up pigment with less heat spilling into the skin around it. That lower heat is the reason it is often chosen for medium and deeper skin tones, where a darker mark afterwards is the main worry. It costs more than the older lasers and the results in sun spots are broadly similar.

Editorial illustration for Chemical Peel, based on the entry’s treatment or equipment reference.

Chemical Peel

Limited evidence

Lightens spots across a whole area rather than one at a time, which suits the backs of the hands, the forearms and the chest where spots are scattered widely. Usually a course rather than a single treatment, and the result is a general evening out rather than each spot disappearing. Depth matters: a peel strong enough to leave the skin raw can leave a darker mark instead.

Editorial illustration for Fraxel, based on the entry’s treatment or equipment reference.

Fraxel

Limited evidence

Fraxel. Treats the sun-damaged skin as a whole rather than targeting individual spots, so it improves texture and fine lines alongside the pigment. That makes it a reasonable choice when the spots are only part of what is bothering you. For clearing spots alone it is slower, dearer and less precise than freezing or a pigment laser.

Editorial illustration for Microdermabrasion, based on the entry’s treatment or equipment reference.

Microdermabrasion

Limited evidence

Polishes off the very top layer of skin, which makes it briefly smoother and brighter. The pigment in a sun spot is held in ridges below that layer, so it is not reached. It is often sold as a treatment for spots and it is not one, and repeated sessions can irritate skin enough to leave marks of their own.

Editorial illustration for Cryotherapy, based on the entry’s treatment or equipment reference.

Cryotherapy

Strong evidence

Freezing with liquid nitrogen is the quickest option for a handful of separate patches, done in a few seconds each with no prescription. It stings sharply, then blisters or crusts and heals over one to three weeks. Its limit is that it only treats what can be seen, so new patches keep arriving from the damaged skin around them. It often leaves a permanently pale mark, which is more noticeable on deeper skin tones — worth asking about before you start.

Editorial illustration for Chemical Peel, based on the entry’s treatment or equipment reference.

Chemical Peel

Limited evidence

A medium-depth peel takes off the damaged top layer across a whole face or scalp at once, so it treats the field rather than single spots. It is an option when creams have not been tolerated. The skin is red and peeling for about a week, and results depend a lot on who is doing it and at what strength.

Editorial illustration for Photodynamic Therapy, based on the entry’s treatment or equipment reference.

Photodynamic Therapy

Strong evidence

A light-activated liquid is put on the whole area, left to soak in, then activated with a lamp. It treats a broad field in one or two clinic visits instead of weeks of cream, which suits people who cannot manage a long course at home. The area stings during treatment and is red, swollen and sore for several days, and the treated skin has to be kept out of light straight afterwards.

Editorial illustration for Electrodesiccation and Curettage, based on the entry’s treatment or equipment reference.

Electrodesiccation and Curettage

Limited evidence

The thicker, harder patches that freezing struggles with are scraped away under local anesthetic and the base sealed. It is useful when a patch has built up into a lump or a horn, and the scraped material can be sent for testing. It leaves a small scar, and like freezing it treats only the spot in front of you.

Editorial illustration for Skin Biopsy, based on the entry’s treatment or equipment reference.

Skin Biopsy

Listed

Not a treatment, but the right answer for a patch that is thick, firm, tender, bleeding, growing quickly, bigger than about a centimeter, forming a horn, sitting on the lip or ear, or unchanged after proper treatment. A few minutes under local anesthetic tells you whether the abnormal cells are still confined to the top layer or have gone deeper. Freezing a patch like that instead removes the evidence without answering the question.

Outlook

Long term

Sun spots usually persist and can increase with further ultraviolet exposure. They do not themselves become skin cancer, but sun-damaged skin can develop other lesions. A changing, rough or otherwise unusual spot needs assessment before cosmetic treatment.

Actinic keratoses are not steady. Individual spots come and go, which is one reason they get dismissed. The trend over years is upward.

Complications

Possible complications

Solar lentigines are benign, but they mark ultraviolet exposure and may coexist with other sun-damaged lesions. A changing or irregular spot needs assessment rather than an assumed age-spot diagnosis.

  • Squamous Cell Carcinoma
  • Actinic cheilitis on the lip
More details

Squamous Cell Carcinoma
The skin cancer that these patches can turn into. Any one patch is unlikely to progress in any one year, but most squamous cell carcinomas begin in an actinic keratosis or in the damaged skin around one, and people usually have many patches over many years. Treating patches lowers how many of these appear later. A patch that thickens, hurts, itches, bleeds or grows quickly is sampled rather than frozen.

Actinic cheilitis on the lip
The same sun damage on the lower lip, where it shows up as persistent dryness, scaling, cracking or a lip border that has blurred into the skin. It is easy to read as chapped lips, and lip balm does not fix it. The lip matters more than its appearance suggests, because it is a higher-risk site if a patch progresses, so a dry scaly lower lip that has not settled in a month should be looked at.

When to get help

When to get help

Have a new, changing, unevenly colored or bleeding spot checked before using a fading treatment.

Arrange assessment of persistent rough spots. Rapid growth, tenderness, thickening, ulceration or bleeding raises concern for skin cancer.

Common questions

Sun Spots:Are sun spots dangerous?

The spots are harmless and do not turn into cancer. What they indicate matters - that much sun exposure makes other changes more likely, so watch and protect those areas.

Sun Spots:How do I tell a sun spot from something serious?

The reassuring pattern is flat, one even color, a clear edge, stable over time, similar to its neighbors. The pattern that needs a check is changing, growing, more than one color, a ragged or blurred edge, itching, bleeding, or a spot unlike the rest. Being unsure is a reason to have it looked at, not to worry.

Sun Spots:What is the fastest way to get rid of them?

In-office treatment. Freezing works for a few spots; laser or intense pulsed light for many, usually over one to three sessions. Expect them to darken and flake off over one to two weeks. Creams work far more slowly.

Sun Spots:Will they come back after treatment?

The individual spot usually does not return. New ones keep appearing on sun-exposed skin unless the sun protection changes, which is why people who treat spots and change nothing else are back within a few years.

Sun Spots:Do sunscreen and creams help spots I already have?

Sunscreen does not remove them, but it stops them darkening and slows new ones. Retinoids, vitamin C, niacinamide and short courses of hydroquinone lighten existing spots over three to six months, more gently than a procedure.

Sun Spots:I have deeper skin - is freezing a good option for me?

The one to be most cautious about. Freezing can destroy the pigment cells and leave a permanent pale mark, more noticeable on deeper skin tones and harder to correct than the original spot. Topical treatment first, conservative settings, a test spot, and a provider who treats deeper skin tones regularly is the safer path.

Actinic Keratosis:Is an actinic keratosis cancer?

No. It is a precancer - abnormal cells in the top layer of skin that have not formed a tumor. A minority become squamous cell carcinoma, and they are treated because most squamous cell carcinomas begin this way.

Actinic Keratosis:What are the chances mine turns into cancer?

Low, for any single patch in any single year. Published estimates vary too widely to quote. What matters is cumulative: more patches, for longer, with more sun. A suppressed immune system raises it considerably.

Actinic Keratosis:Does freezing hurt, and what will it look like afterward?

It stings for a few seconds and aches afterward. It blisters or crusts within a day or two and heals over one to three weeks. A pale mark often remains where the skin regrows with less pigment - sometimes permanent, and more noticeable on deeper skin tones.

Actinic Keratosis:Why does the cream make my skin look so much worse?

That is how it works. Fluorouracil and imiquimod provoke a reaction exactly where abnormal cells are, so the area turns red, crusted and sore, often revealing more patches than you knew you had. It settles a couple of weeks after finishing. Stopping early leaves the area partly treated.

Actinic Keratosis:Will they come back?

New ones almost certainly will, because the sun damage remains. That is not treatment failure. Most people settle into periodic checks, occasional retreatment and daily sun protection - the protection is what reduces how many new ones appear.

Actinic Keratosis:Should I treat the spots or the whole area?

A few discrete patches, and freezing is efficient. Many patches, or a whole area of damaged skin, and a cream or photodynamic therapy lasts longer, because it reaches cells that have not surfaced yet. Downtime is part of the choice.

Sources

Sources and further reading

  1. DermNet
  2. DermNet
Dermapedia on YouTube