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Melasma vs Sun Spots

Melasma is a soft-edged brown patch, and the two sides of your face roughly match. It darkens through the summer and fades over the winter. Sun spots are separate brown spots with a sharp edge, and you can count them. Each one marks a place the sun landed year after year, and they do not fade.

At a glance

The differenceMelasmaSun Spots (Solar Lentigines)
What it isPigment cells switched on too easilyStored damage from years of sun
What it looks likeBroad blotchy patchesSeparate flat spots
What it does over timeFades and returnsBuilds up and stays
TreatmentSun protection first, then fading creamsRemoved one spot at a time

Melasma

Melasma

Sun Spots (Solar Lentigines)

Sun Spots (Solar Lentigines)

Side by side

The differences that matter

8 comparison points

What it is

Melasma

Pigment cells switched on too easily

Your skin has the usual number of pigment cells. They react too readily to sun, heat and hormonal changes, and lay down extra melanin.

Sun Spots (Solar Lentigines)

Stored damage from years of sun

Each spot is a small area where repeated ultraviolet light has left the pigment cells permanently overproducing.

What it looks like

Melasma

Broad blotchy patches

Large areas of fairly even brown across both cheeks, the forehead, the upper lip or the jawline.

Sun Spots (Solar Lentigines)

Separate flat spots

Round or oval, from a few millimetres to about a centimetre, with normal skin in between them.

The edge

Melasma

Soft and blurry

The colour fades out into normal skin. There is no line where the patch stops.

Sun Spots (Solar Lentigines)

Sharp and clean

Each spot has a border you could trace with a pen.

Where it shows up

Melasma

The face, in a mirrored pattern

Cheeks, forehead, upper lip and jawline, sometimes the neck and forearms. Cover half your face in the mirror. If the two sides broadly match, that points to melasma.

Sun Spots (Solar Lentigines)

Wherever the sun kept landing

Face, backs of the hands, forearms, chest and shoulders. The pattern follows exposure, so drivers often have more on one side.

What makes it worse

Melasma

Sun, heat and hormonal changes

Heat counts on its own, so saunas, hot kitchens and a sunny car window all set it off. Hormonal changes, including from hormonal birth control, push it too.

Sun Spots (Solar Lentigines)

More sun, year after year

Nothing else adds spots. Each unprotected summer adds to a running total.

What it does over time

Melasma

Fades and returns

It lightens in winter and with treatment, then comes back with sun, heat or a hormonal change. It rarely clears once and stays clear.

Sun Spots (Solar Lentigines)

Builds up and stays

Spots do not fade in winter and do not clear on their own. New ones keep arriving while the exposure continues.

Treatment

Melasma

Sun protection first, then fading creams

Daily broad-spectrum sunscreen matters more than anything else, and a tinted one with iron oxides also blocks the visible light that drives it. Hydroquinone, azelaic acid, tranexamic acid and gentle peels fade it. Lasers are used carefully, if at all.

Sun Spots (Solar Lentigines)

Removed one spot at a time

Cryotherapy, lasers and intense pulsed light clear individual spots well, often in one or two sessions. Creams fade them more slowly. Sunscreen stops new ones forming.

See a doctor if

Common questions

Questions Patients Ask

How do I know if my dark patch is melasma or a sun spot?

Look at the edge. Melasma fades gradually into normal skin with no border, and the two sides of the face broadly match. A sun spot has a clean edge you could trace, and the spots are scattered rather than mirrored.

Can you have melasma and sun spots at the same time?

Yes, and it is common after the age of thirty. Sharp spots often sit on the temples and cheekbones while a soft melasma patch covers the upper cheeks. They are treated separately.

Will laser get rid of melasma the way it clears sun spots?

Not reliably. Lasers and intense pulsed light clear sun spots quickly, but heat and light can make melasma darker instead. That is why identifying the patch comes before booking any light-based treatment.

Do sun spots ever fade on their own?

No. Sun spots stay the same through the winter and do not clear without treatment. A brown mark that fades every winter is a freckle or melasma, not a sun spot.

Is a sun spot the same as an age spot?

Yes. Sun spot, age spot, liver spot and solar lentigo are four names for the same mark. The medical term is solar lentigo.

Does sunscreen actually help once the marks are already there?

It does not fade them, but it stops both from getting worse. Sunscreen prevents new sun spots and is the single most effective step for melasma, so it goes on before any fading cream is worth starting.